Answer:
aerobic exercise
Explanation:
Aerobic exercise is any activity that gets your blood pumping and large muscle groups working. It is also known as cardiovascular activity. Examples for aerobic exercises are brisk walking. swimming. running. cycling and more.
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"Resilience" means "To bounce back and be stronger.
Answer:
He should target an intensity of about 110 bpm. It is bad for Max to exercise at his max heart rate for an extended period of time because it raises the risk of him having a heart attack.
Explanation:
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There are several ways to identify if a health service provider is a quackery or not. But the best solution is to check the establishment's practices. Be sure that there is a certificate from the government approving of the place. Nurses and doctors should check the vitals of patients. They must also always have a visible ID.
<span>Anyone interested in acquiring a skilled trade through on the job training has many options to consider. The best option for their desired route is an apprenticeship. Choosing apprenticeship provides multiple advantages over brick and mortar schools and online programs. Firstly, the apprentice is paired with a knowledgeable master that will serve as the main instructor. Secondly, the learning is kinesthetic and current rather than theoretical and book based. Finally, an apprenticeship will provide real world experience.</span>
