1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
In-s [12.5K]
3 years ago
9

Which is the best strategy for avoiding long-term stress?

Health
2 answers:
Stells [14]3 years ago
4 0
Take breaks and always count to calm and relax  
Arte-miy333 [17]3 years ago
3 0

The best strategy for avoiding long-term stress is managing time effectively and including time to relax. Also eating healthy diet can reduce stress. Whole, real foods, you restore balance to insulin, cortisol, and other hormones. Other strategies include sport, meditation,

You might be interested in
Bruno often acts overly confident and daring. Few people realize he is actually riddled with unconscious insecurity and self-dou
Anvisha [2.4K]

Bruno BEST illustrates the use of a defense mechanism known as <u>reaction formation.</u>

Explanation:

According to Freud’s psychoanalysis, reaction formation is a type of ego defense mechanism. Ego defenses help one to protect oneself and feel better from personal guilt or anxiety when superego turns to be too demanding.  

Reaction formation is a type of defense mechanism employed by a person when he/she tries to mask his/her original true or inner feeling, desire, impulses, or opinion about something and pretends an opposite feeling, desire, impulses, or opinion about the same thing in a much more exaggerated way.

Bruno who is actually feeling insecure and filled with self-doubt unconsciously, he tries to act overly confident and daring which is an opposite reaction .

7 0
3 years ago
To get the proper amount of physical activity, exercise for 10 minutes once a week
Dmitry [639]
False you need to exercise 30 minutes a day every week at least 
8 0
3 years ago
Read 2 more answers
If Max holds his breath as he lifts weights, _____.
aleksley [76]
If Max continues to hold his breath while lifting weights, he will become dizzy and light-headed. Breathing is an important component in performing weight training activities. This is because it contributes in the release of carbon dioxide in the blood which enables the muscles to take more in more oxygen. As a result, muscle contractions are more efficient and successes in lifting heavy weights will happen more often. A person must practice inhaling when there is less effort and exhaling when effort should be placed to lift the heavy set of weights. <span> </span>
5 0
3 years ago
Read 2 more answers
State two non-sexual methods one can contract HIV. Next, state two methods HIV cannot be transmitted.
brilliants [131]
A non-sexual method can be by blood transfusion. If you take blood from someone who has HIV and use it on yourself you will get HIV. Same goes for injecting spinal fluid or any other bodily fluid. You cannot however transmit it by shaking hands with someone, or by sharing the toilet with someone or anything similar.
5 0
3 years ago
Read 2 more answers
Explain why you feel the government should or should not be involved in passing laws that affect public health?
ziro4ka [17]

Public health should be something that the public decides. No one should be told that they have to medicine. Or that they have tot take blood. There even laws and regulations in certain hosptiable areas that say that in case of emergency they will plan to do there best in a situation. Sometimes though people take that fro granted and do things without consent or legal rights and sometimes you get in trouble for it. I think that the goverment should actuall interferr with public health.

5 0
3 years ago
Other questions:
  • A student in gym class wants to measure how much his heart rate increases after sprinting 25 feet. The student records his resti
    8·1 answer
  • Which plans help people prepare for and respond to an emergency? Check all that apply.
    9·2 answers
  • The sum of three consecutive numbers is 126 what is the smallest of the three numbers
    10·2 answers
  • Children and teenagers should receive vaccinations whenever it is convenient
    8·1 answer
  • A kilocalorie of heat is required to raise the temperature of A) 1 g of water from 14 °C to 15 °C. B) 1 g of water by 10 °C. C)
    10·2 answers
  • How does California's Safely Surrendered Baby Law help parents who are unable to care for their babies? by ensuring that parents
    9·2 answers
  • This sexually transmitted disease is a complication from other S-T-Ds like Chlamydia and Gonorrhea. It can be very painful and l
    13·1 answer
  • A pedometer is usually used to record how physically active you are by:
    13·1 answer
  • List and explain types of salt​
    12·1 answer
  • What apparatus is not used in Women's Artistic Gymnastics?
    14·1 answer
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!