<span>The knee has the same kind of joint as the elbow, true or false?
the answer is true</span>
Answer:
Isokinetic training is a type of exercise training that uses a special machine. the exercise machine creates different levels of resistance. the way, your movements are at a constant speed, no matter how much force you apply. whatever your strength level is, the machine can always match the amount of force you apply.
Learning by doing exercises or playing games; commonly used in schools.
