Physical activity has multiple benefits! Physical activity can lower your changes of getting certain conditions such as type 2 diabetes, heart disease, dementia, and much more. Physical activity can also be a stress reducer!
Its not D or A because not much flexibility is needed for those. So I believe its C if not its B im going with C (:
B . It is completely normal . However if you are experiencing extreme pain stop and consult your doctor . Also if you are prone to any kind heart disease let someone know where you are when exercising or better yet let them be at your side at all times .
The person’s ability to do certain things like if they were raised in a abusive house they might have had to not show emotion so they might cause a conflict for not showing a certain emotion depending on the situation.
