in life, there simply isn't one.
Your role is to take care of your body because its the only on you have. Your responsibility is to make sure your body is getting the nutrition and vitamins it needs. Making sure you drink enough water and keep as many chemicals out of your body as you can is a huge key to health. taking care of your body's outsides are just as important as taking care of your body's outsides, as well.
The american heart association dietary guidelines
D) All of the above
To do this, you would have to be running at least 26 seconds per lap. I have been running cross country running for the past two years, and my tip for making this time is just to consistently run a set pace for the laps. If you stop to walk, you will lose your momentum and it will be hard to start running again. The first few laps are going to be the hardest, but most of the pain comes from a psychological level. Once you get past the first few laps, you won’t be as worried about walking, and you could run the rest. It won’t be easy, but I highly suggest for you to run the whole time. This is the most efficient way to run the mile in 8 minutes and 23 seconds.
Even though coal is one of the best ways to produce energy, it is also one of the most harmful. Breathing coal fumes can cause cancer and sometimes lead to certain death.
