Answer:
Food Security is the state of being without reliable access to a sufficient quantity of affordable, nutritious food.
1. Physiological changes that occurs with aging; The cardiac output decreases, blood pressure increases and arteriosclerosis develops. The lungs show impaired gas exchange, a decrease in vital capacity and slower expiratory flow rates.
2. Micro-nutrient status may fluctuate and shortfalls in vitamin D, iron and a number of other nutrients. Important risk nutrients include protein; omega-3 fatty acids; dietary fiber; vitamins B6, B12, and E; calcium; magnesium; and potassium. Many older adults are not getting enough of these nutrients. On the other hand, too many older adults are getting too much folate and sodium.
3.
- Calcium and Vitamin D. Older adults need more calcium and vitamin D to help maintain bone health.
- Vitamin B12. Many people older than 50 do not get enough vitamin B12.
- Fiber. Eat more fiber-rich foods to stay regular.
- Potassium.
- Know Your Fats.
1.
- Calcium. Helps to build strong bones and teeth. ...
- Iron. Helps red blood cells deliver oxygen to your baby. ...
- Vitamin A.
- Vitamin C.
- Vitamin D.
- Vitamin B6.
- Vitamin B12.
- Folate (Folic Acid)
2. A Pregnant Woman Should Include in Her Daily Diet at Least:
Six servings of enriched, whole-grain breads and cereals. Three servings of nonfat or low-fat milk or milk products. Two to three servings of extra-lean meats, chicken without the skin, fish, or cooked dried beans and peas. Eight glasses of water.
3.
- Acupuncture and massage. While some complementary therapies, such as acupuncture and massage, are generally considered to be safe during pregnancy, there are still times during pregnancy when they should not be used.
- Cats.
- Cleaning products.
- Exercise.
- Fake tan.
- Food.
- Alcohol.
- Hair dye.
- Sauna or jacuzzi.
- Painting
- Sunbeds.
- X-rays
Cancer because of the constant use of them and the niccotine inside as well as the numerous types of poisons inside the ciggerette and the smoke.
Answer: Kesha has bulimia.
Explanation: This disorder causes one to eat an abnormal amount of food at once, then vomit it afterword. Wether they made themselves do it or not.
Answer:
Eggs definitely since they are full of protein
leave potaoes out since they don't realy have much
Fish sure not as good as eggs but still pretty good since meet
flour no since it does not have lot of protein
