Answer:
B
Explanation:
I'm pretty sure it's B, because I've had this same exact question yesterday. If it's not right, please don't be mad at me!
just talk to them face to face
A first degree burn would be the immediate reaction
Your elbows should be glued to your ribcage as you lift/lower the weight. If you try to bring the bar to your chin, for example your shoulders will begin to move forward (shoulder flexion) and your exercise becomes a bicep-shoulder curl