7 to 8 hours of sleep is standard
Well, for me, the best way, is to do daily workouts, start a fit, and healthy diet, and have a FEW cheat days once in a while. I hope i helped :). Also, if you don't want to start a diet, you can just do a daily workout. a good suggestion would be an APP, but i know there are some in-app purchases, but an app that DOESN'T have in-app purchases are a Nike Fitness Club app, and all you need to do is just make an account, and you're ready to go. It gives you good ways to help you do a specific stretch.
140 over 90 is most likely high blood pressure because for normal people it’s 120 over 80
Answer:4. "I should avoid the use of salt substitutes containing potassium."
Explanation:
Salt substitute potassium are salt substitutes which contains "potassium chloride" alone or mixed with regular salt which is "sodium chloride", these are available as a way to cut back sodium intake which contributes to high blood pressure. However in this patient, taking salt substitute potassium could pose a health risk because lisinopril raises blood potassium levels, therefore concurrent use of lisinopril and salt substitute potassium would further increase the blood levels of potassium (hyperkalemia) which could cause side effects like irregular heart rhythm and in severe cases lead to kidney failure, muscle paralysis, cardiac arrest.
