Answer:
Target Heart Rate
Explanation:
Target heart rate is generally expressed as a percentage (usually between 50 percent and 85 percent) of your maximum safe heart rate. The maximum rate is based on your age, as subtracted from 220. So for a 50-year-old, maximum heart rate is 220 minus 50, or 170 beats per minute.
<span>The best answer would be letter D. Walking on the treadmill is easy but the hard part is being consistent with your routine in order to maintain cardiovascular health. As Bethany goes on walking on the treadmill, the activity becomes familiar which leads to boredom. She needs to explore other physical activities so that excitement and the interest will still be there.</span><span />
Answer:
Answer 1.C) Making a fire escape plan
Answer 2. Situation
Explanation:
Answer 1)The first reason to be safety conscious is health,second is insurance and third is gaining the peace of mind.
Answer 2) Ist link is situation which can be changed to break the chain( eg. someone is running late for work so he rushed outside the car).
second link is unsafe habit can be changed to break the chain( eg. he didn't keep the ice scraper in the car and didn't war up the car ahead of time).
Third is unsafe action can be changed(eg he drove off in his car with frost still covering the windshield).
Fourth link is accident which can be prevented by changing any of the three links(eg. He hits another car because he didn't see its coming).
Answer:
The correct answer is - recall.
Explanation:
Retrieving the memory of the particular series of words or the incident can be done by two main types of memory retrieval techniques - recall or recognition method.
The recall is the method that includes the retrieving information from the memories while the recognition is the process that involves recognizing the information or the word by a presentation of a familiar cue that is experienced or seen before that help in retrieving.
It is shown in the study that the recognition involves in retrieving is more helpful than the recalling even in the older person.
Thus, the correct answer is - recall.
