The three categories of fitness equipment include, your personal kit, specialized equipment, and __________________________.

1 answer:

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Exercise equipment is any apparatus or device used during physical activity to enhance the strength or conditioning effects of that exercise by providing either fixed or adjustable amounts of resistance, or to otherwise enhance the experience or outcome of an exercise routine.

Exercise equipment may also include such wearable items as proper footgear, gloves, and hydration packs.

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