Answer: Preform at least 30 minutes of weight bearing exercise at least twice a week. Building muscle increases bone density to build healthy bones and prevent osteoporosis. Don’t use any weights do light exercises such as push-ups, squats, and planks which strengthen muscles and bones over most of the body!
Hit there!
When we look at urinary output we have two terms used to describe urinary output that is below normal (or below 400 milliliters per 24 hour day). If urinary output is present but lower then the requirements then it is called Oliguria. The complete absence of urine output is known as Anuria. Anuria and Oliguria are extremely important to understand as urine output can be good indicators of kidney,urinay, or endocrine health. Decreased or no output can be indicators of potentially debilitating issues like kidney failure, tumors of the bladder, ureturs, or kidneys, and or BPH (benign prostatic hyperplasia).
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Severe deficiency call pallegra can cause symptoms related to skin and digestive system and nervous system
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I think the right answer is B. reverse brainstorming
Because we like to enjoy short periods of joy instead of suffering first. Our mind likes to tell us we should procrastinate even though we'll regret it later
