Question

(01.01 LC)Adding regularly scheduled physical activity to her daily schedule helped Alicia become

Answer 1

I would think more relaxed would be the best option since exercise can help with stress.

Answer 2

The correct answer is the fourth option.

Adding regular scheduled physical activity to her daily schedule helped Alicia become more relaxed. Exercise is used by many people as a way to help them deal with stresses and worries in their lives. Physical activity releases endorphins which are the happy hormones in the nervous system that make you feel better.