1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
AysviL [449]
2 years ago
7

A long-distance runner wants to achieve his personal best time at the next cross country meet. What type of activity would be th

e most appropriate to focus on during training to accomplish this goal?
Health
1 answer:
svet-max [94.6K]2 years ago
3 0
Aerobic exercises such as cardio to strengthen legs, endurance and cardiovascular health to overall do better next time.
You might be interested in
Plz help asap
Anna007 [38]

Answer:

1- "Choosing a food or beverage that is 100% all natural is a healthy alternative" is a claim I support because the only reason some foods that seem healthy but actually aren't is because they have GMOs and other things added such as sugars.

2- Enter that on your own, i dont have the articles

Explanation:

8 0
3 years ago
Which of the following is among the most effective means of relieving a leg cramp once it has occurred?
densk [106]
The answer is A - Grasp the fin tip of the affected leg and pull towards you while straightening the leg. This stretches the calf muscle.
7 0
3 years ago
Which type of nonfiction is a record of a writer's daily thoughts and feelings about events that are taking place? A. autobiogra
Mrac [35]
I would say autobiography, still it could be journal but I would go with A
3 0
3 years ago
consuming excess and could lead to a disease which affects the blood vessels, heart, and gallbladder.
oksian1 [2.3K]

Answer:

consuming excess sugar and fats could lead to a disease which affects the blood vessels, heart, and gallbladder

5 0
3 years ago
Why is improving your muscular strength important?
Kay [80]

Answer:

It is important to improve muscular strength to reduce the risk of injury while doing physical activity. Improving muscular strength also improves stability and balance.

Explanation:

4 0
3 years ago
Other questions:
  • Which mental health disorder is generally due to a traumatic event and is less severe than the others?
    11·1 answer
  • Joanne weight 130 pounds and is moderately active. She has already determined her BMR is 1300 calories. Which answer below shows
    10·1 answer
  • _____ of dollars in lost wages, healthcare costs, legal damages, and other expenses resulting from acts of workplace violence
    10·1 answer
  • What training principle to you apply when you take a rest day after your HIIT
    5·1 answer
  • What system do tissues move parts of the body and operate internal organs
    10·1 answer
  • Dietary iron consumption is especially important for reproductive age females<br> A.true<br> B.false
    14·2 answers
  • Which of the following statements is considered a neutral argument?
    7·2 answers
  • What is the importance of a cool down?
    9·2 answers
  • Does anyone know what episode Gon fights Pitou? (( No spoilers i just wanna know how close i am )) ;-; I'm on episode 122 - Pose
    7·2 answers
  • Why should you start looking at nutrition labels on the back of packaged food to corroborate that your food choices?
    10·1 answer
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!