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AysviL [449]
3 years ago
7

A long-distance runner wants to achieve his personal best time at the next cross country meet. What type of activity would be th

e most appropriate to focus on during training to accomplish this goal?
Health
1 answer:
svet-max [94.6K]3 years ago
3 0
Aerobic exercises such as cardio to strengthen legs, endurance and cardiovascular health to overall do better next time.
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Which of these are among the recommended sleep guidelines for teenagers? Select the two correct answer
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Hey there!

The answers are

Establish a regular bedtime
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Why are teens who drink more likely to put themselves in risky situation
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Their brains are not working right. They don't think logically and they do stupid things. They can get brain damage, they can hut themselves and/or others.
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Compare and contrast mental health and emotional health
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3 years ago
What is the standard used to estimate the daily nutrient needs of half of all healthy individuals?
Marizza181 [45]

Answer:

EAR (Estimated Average Requirement) is the standard used to estimate daily nutrient needs of half of all healthy individuals.

Explanation:

Estimated Average Requirement (EAR) is basically the daily intake value of a nutrient that is estimated to meet the nutrient requirement of half the individuals which are healthy in a gender group and a life stage.

It is the level of intake for a nutrient at which the needs of 50% of the population will be met. Because the needs of the remaining population will not be met by this amount. It is basically derived from a group estimate.

8 0
3 years ago
The nurse is performing the initial physical exam of a client who presented with a complaint of open double quote"feeling faintc
Marizza181 [45]

Answer:

Anorexia nervosa

Explanation:

Anorexia nervosa is an eating disorder characterized by excessive weight loss. The patient usually eliminates foods that he believes to be more caloric and progressively excludes several others. Food issues become fundamental in the patient's life, who becomes obsessed with weight gain. People with this type of problem have extreme thinness, dry skin and lanugo on their arms and shoulders, as well as various health problems due to lack of efficient nutrition.

Due to the physical appearance of the patient shown in the above question, we can state that the nurse may suspect that the patient is suffering from anorexia nervosa.

8 0
3 years ago
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