source: HealthGuidance for better health
‘static’ – meaning still/motionless, and ‘contraction’ – meaning to tense the muscles and use them. So the idea then in static contraction is simply to force your muscles to work without actually moving. That might sound ridiculous, but it doesn’t mean simply standing on the spot tensing but using a different technique to work muscles without moving – pushing or pulling against an immovable force. F
Phalanges and/or phalanx bones.
Well depending on the disability. If they have down syndrome there physical appearance
is, a flat face, upward slant on the nose<span>, and more. others may have speech problems, physical problems, and mental problems to where they are not able to talk, walk, or in bad cases they are just brain dead </span>
Answer:
leg tapping is one. And another is fitgiting with fingers and hands.
<span>you're performing cardiovascular exercise,
you don't work at too high an intensity level,
your heart is strengthened</span>