Question

Keeping your calories consumed equal to calories expanded is called?

Answer 1

Answer: Energy Balance

Explanation:

Energy balance is the difference between your energy input or the number of calories that you put into your body and your energy output, or the number of calories you burn each day. basic components of energy balance include energy intake, energy expenditure, and energy storage. Body weight can change only when energy intake is not equal to energy expenditure over a given period of time. Humans take in energy in the form of protein, carbohydrate, fat, and alcohol.