I believe that it's a High Protein, Low Carb diet.
Answer: See explanation
Explanation: People unfortunately still see color when they look at someone else. As a result, people of color or different cultural background have to be more aware of their surroundings. People of color could possibly feel self conscious because of the way people judge their skin color and not their personality or them as a person.
If the food has germs or it’s rotten
Choose vegetables and fruits high in protein.
Stay aways from foods high in salt and food that have added sugars
Exercise regularly
