Thoughts and feelings about yourself
if you throw up, you'll feel better. but you can chew on ice cubes or lay down. thats what I do. btw this website is for hw questions
I think it’d be both because it can be physical ex: bodybuilding
And can be mental as well since we can strengthen our brain
hope this helped
Answer:
Yes
Explanation:
For instance in building a career or chasing a goal or a dream
