You can reduce stress with therapy and the relaxation of the brain and the part of the brain that stimulates the feeling of stress.
Answer: Cardio.
Explanation: Cardio is the exercise type that burns the most calories. Running, for example, is the top exercise of calorie-burn.
Answer:
D. Since she has returned from war, Regina has been having nightmares and is startled by every sound, believing she is in imminent danger.
Explanation:
Post traumatic stress disorder (PTSD) is a condition that is experienced by someone who has undergone some sort of trauma. The trauma could be something that they have witnessed or experienced themselves, like natural disasters, war, or a serious accident.
Although not all people come out of a traumatic event with PTSD, those who do are those who are not able to or having difficulty with coping and adjusting to life after the trauma.
Symptoms and intensity of the symptoms vary depending on the trauma they experienced and the general mental health of the person. Some of the most common ones would be avoidance, anxiety, night terrors, and the like.
D. Germs is the correct answer.
