1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
lawyer [7]
3 years ago
11

What do I do under high stress levels... I just can't take anymore schoolwork like I don't want to do it anymore or go through i

t... I don't sleep well at night so that doesn't help... any suggestions? this is technically a health issue/ question
Health
2 answers:
Leno4ka [110]3 years ago
7 0
This is the beginning stage of depression, i'm afraid. Schoolwork is hard, and you can feel as if it's just too much to bear, but i promise you, it will all be worth it in the end. I'd love to talk to you and help you out if you need it. Just stay calm, take a break, and maybe listen to some music! That always helps me.
Hang in there!
~LeviOsa
Sphinxa [80]3 years ago
4 0
If you're stressed, try to take breaks. If you feel like you can't do everything at once and you're multitasking, only tackle one thing at a time. Sometimes, you need to disconnect. So if you can't sleep at night, lie down, close your eyes, then try breathing in for 4 seconds, holding your breath for 5 seconds, and exhaling for 8 seconds. Do that a few times and you'll be sleeping soundly. Otherwise, ask for help. Tell your parents you're stressed and get help from a professional, like a counselor or a psychiatrist.
You might be interested in
Carrots are high in beta carotene, a component of vitamin A, which is critical to normal vision. A study by researchers at Johns
schepotkina [342]

Answer:

Yes

Explanation:

Beta carotene is a carotenoid present in the fruits and vegetables which provides the red and orange color. The beta carotene exists in the vegetables as a pigment.

The carotene for the first time was extracted from the carrot in 1831 and was found that it acts as a precursor of the vitamin A molecule in the organisms.

Thus consuming the beta carotene-rich fruits and vegetables like carrot, onion, spinach and others can be converted into the vitamin A called retinol form which can perform several functions in the body like increases eyesight.

Thus, eating carrots can improve the eyesight of the person.

5 0
3 years ago
Need help in health please
mel-nik [20]

Answer:

Generalized anxiety disorder

Explanation:

Hope this helps!

Please mark me as Brainlinieast.

5 0
3 years ago
A 75-year-old woman with no history of lung problems or smoking is admitted to the Shadow General medical floor for new onset fe
olga nikolaevna [1]
A 75-year-old woman with no history of lung problems or smoking is admitted to the Shadow General medical floor for new onset fever and cough. You find rales and increased tactile fremitus on physical exam. What is likely to be her main medical problem?
- PNEUMONIA. It is considered as an infection which results to fever.

4 0
3 years ago
Deep knee bends
olganol [36]
A. help keep joints flexible
5 0
2 years ago
Read 2 more answers
Which kind of exercise helps your heart work more efficiently?
aivan3 [116]

Answer: i think its b aerobic exercise

Explanation:

7 0
3 years ago
Other questions:
  • Eat this warm with milk, raisins,and brown sugar
    12·2 answers
  • Which of the following will NOT help to break an accident chain?
    14·2 answers
  • What is health literacy?
    7·1 answer
  • Whats a good drug for a project
    12·2 answers
  • Which of the following is a good plan for making healthy decisions?
    7·2 answers
  • Zorah tells her doctor how she has recently been urinating more frequently than usual and feeling a painful urgency to urinate a
    12·1 answer
  • REMEMBER PPL: don't over work yourself! if you've been doing work for a while, please take a break and get food and/or water :D
    10·1 answer
  • Discuss the efficacy of the above mechanism and demonstrate how they could improve the quality of life ordinary South African​
    9·1 answer
  • Guidelines for a Healthy Diet: Tutorial
    12·1 answer
  • Scientists who investigate lifestyle factors that influence the prevalence of obesity among different human population groups ar
    14·1 answer
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!