The proper cooking of cereals, or breakfast foods, is most important as they abound in tissue building proteid and other elements that are destroyed by boiling, as well as being rich in starch for energy that should be digested largely in the mouth during mastication. The usual soft mushes, being so hastily swallowed do not permit the necessary action of the saliva, hence must pass through the stomach largely unchanged and are not utilized until they reach the intestinal juices. Distress is often caused from overtaxing the glands that secrete the intestinal fluids. For this reason whole wheat and raw flaked grains that demand thorough mastication are often prescribed as remedies for indigestion, but by scientific cooking all the requirements of the different food elements are fulfilled with but little labor, and if eaten slowly are very serviceable.
Whole kernels of grain, wheat or corn should.be soaked over night or longer, then be slowly raised to a temperature of 200 degrees for three hours or longer if desired softer. The inside of the kernel cooks easily. The fibrous hull should not be too much softened, as it is intended for bulk.
Otc meds are not specifically for one person. Anyone can buy them as they are considered safe by the fda. Prescription meds are only used under a doctor's care to treat a specific person's needs.
The FDA regulates OTC drugs by using monographs.....its like a drug recipe book that shows the safe dosage and ingredients.
They could eat healthier, like replacing junk food with healthier options, and exercise more by maybe going for walks instead of sitting around watching TV
<span>If the adrenals stop producing aldosterone, the body will show many problems: </span>low blood pressure<span> and body fluids, as well as low serum sodium and high serum </span>potassium<span> from changes at kidneys