There's many options for this but what i have found is the best source for your calcium is yogurt it helps in many ways.
1)30% of your calcium
2)20% of vitamin D
other options-
milk, cheese, eggs, salmon, and spinach
<span>The health triangle is made up of the 3 elements of health; physical, mental/emotional, and social. It shows us how things affect us in each aspect, and shows us how we need to try to balance these aspects in our life. It is so difficult for individuals to actually obtain this balance, called wellness, because we constantly have so much going on in our lives and we can't always keep everything balanced.</span>
Answer:
Explanation:
Legal and Public Policy Interventions to Advance the ...www.ncbi.nlm.nih.gov › books › NBK222835
Jump to LAW AS A TOOL FOR ACHIEVING THE PUBLIC'S HEALTH ... — If government has an obligation to ... Public health interventions ... Taxes…and provide for the ... by human behavior or business ... and promote the health, safety, ... In thinking about tort law as a tool ... T
Answer:Increase vegetable and fruit intake. Eat a variety of vegetables, especially dark-green and red and orange vegetables and beans and peas. Consume at least half of all grains as whole grains. Increase whole-grain intake by replacing refined grains with whole grains.
Explanation:
Not the third one. I think it's the first one but it could be the second I guess. But whenever I think of adidas I think of the shoe brand or the song adidas by Korn, not food.