1. USUALLY they define their self-esteem when they use social medias.
2. Teach them how to speak and talk confidently. Parents need to nurture them how to do so.
3. SOCIAL MEDIAS. Period. And also their friends' bad influences.
4. Children and teens are facing confidence crisis and issues nowadays. We as adults can help them to raise awareness that having a low self-esteem can badly affect their lives in terms of getting along with their friends.
i believe it is by self-monitoring but that is just what i think
Cause you can't be born with cancer but you can eat hot dogs and junk to get it
Health literate people possess all the different qualities you might think of. These, for example, include being able to read nutrition labels, being able to be health-conscious about the food choices they make, making the right lifestyle choices as well. There are many things to consider here.