Answer:
A.Find supportive friends
The correct answer is:
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4 — a mid wife .
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Answer:
Firstly, make sure the environment you are in is safe. Are you in a dangerous, or frightening environment? Also, always make sure you are looking out for yourself. Often, we humans, get ourselves into threating situations with loved ones, but we often do not see any red flags, because, as the saying goes, "Love makes you blind." Make sure your environment, and the people you are around are not abusive to anything or anyone around you. This can often lead to very bad circumstances, and just making some of these proactive choices can prevent some very bad things from, happening.
Explanation:
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Declining skill or fitness level from taking a break from exercise is formally referred to as overload
