Answer:
Keep the samples in bins for each specific sample, label each bin so that the samples don't get mixed up.
Explanation:
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When the client vacuums her floors for 20 min, the minimum amount of caloric energy she burns is 80 calories. It depends on the weight of the person.
<h3>What is calorie burning?</h3>
The term calorie-burning refers to the calorie requirement for a given activity (either physical or mental activity).
Calorie burning largely depends on the physiological features of the individual and the time spend to carry out the activity.
For example, an activity of 20 minutes that requires 80 calories is due to the use of 4 cal per minute.
Learn more about calorie burning here:
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Low calorie food intake can lead to amenorrhea (loss of regular menstrual cycle) and protein deficiency.
What is amenorrhea and protein deficiency and its effects?
- Female athletes, find it difficult to meet energy and nutrient needs while maintaining a low fat or body weight considered optimal for sports performance. Thus, they often restrict energy intake(EI) to make weight goals.
- Low EI, combined with high levels of exercise, increases the risk of developing exercise-related menstrual dysfunction (ExMD) and poor bone health.
- ExMD can be high in physically active women, ranging from 0% to 60%, and occurs across a continuum from mild disruptions in menses (no ovulation or luteal phase deficiency) to oligomenorrhea (cycles ≥ 35 day) and amenorrhea (no menses for >90 day.
- Low energy availability (EA) (i.e., energy remaining for body functions after exercise training) may lead to menstrual dysfunction through a leptin-controlled pathway.
- In ExMD, females have low leptin levels that contribute to the disruption of luteinizing hormone (LH) pulsatility via interference of gonadotropin-releasing hormone (GnRH) pulsatile.
- Sequentially, the ovaries decrease production of estrogen and progesterone, the hormones responsible for triggering the lining and egg of the uterus to be shed (menstruation) resulting in abnormal menses.
- Adequate dietary protein is important for supporting physiological adaptations to exercise, there is a growing need to determine the protein requirements for pre-menopausal
- athletes that address the influence of endogenous and exogenous hormones and potential metabolic
- potential metabolic
interactions with different types of exercise.
To learn more about amenorrhea: brainly.com/question/8466982
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