avocados, olive oil, nuts, seeds, and fatty fish
Explanation:
Answer:
Explanation:
Iron is a mineral that the body needs for growth and development. Your body uses iron to make hemoglobin, a protein in red blood cells that carries oxygen from the lungs to all parts of the body, and myoglobin, a protein that provides oxygen to muscles. Your body also needs iron to make some hormones.
The amount of iron you need each day depends on your age, your sex, and whether you consume a mostly plant-based diet. Average daily recommended amounts are listed below in milligrams (mg). Vegetarians who do not eat meat, poultry, or seafood need almost twice as much iron as listed in the table because the body doesn’t absorb nonheme iron in plant foods as well as heme iron in animal foods.
Hello There! ^_^
Your question: What does the axial skeleton consist of ..?
Your answer: The axial skeleton consists of a trunk of a vertebrae and the bones of the head.
Happy Studying!
Answer:
C
Explanation:
Putting on sunscreen prevents sunburn, but not over heating and stroke.
