D - to fully restore motor activity
What are the options exactly??????
<span>The question says,'exchange lists are beneficial to creating a diet for diabetic because they.............The correct option is C. Exchange lists group similar food together, the list show the number of food options that are available to diabetics and from which they can freely choose from during meals.</span>
Answer:
A muscle routine focused on strength, which covers the large muscles of the body, could be the following:
15 leg press + 10 box jumps, also repeated for 4 sets. In this case, the focus is on the front of the legs, especially the quadriceps.
15 military press + 10 lateral raise, during 4 series, with the aim of working the shoulder muscles.
15 chin ups + 10 biceps curls, to work the arm muscles.