Explanation:
In order for a fitness program to be fully effective, exercises that address all fitness components - cardio endurance, resistance training, and flexibility - must be incorporated on a regular basis. Focusing on just one of these components will hurt performance in other areas
Its either angioplasty or IABP (Intra aortic balloon pump)
Answer:
focus on yourself, set boundaries, and be more compassionate (to yourself).
Explanation:
