Trigger that's when you reacted
Your mom! lol, but really it's Triglycerides
Answer:
Regular physical activity helps improve your overall health, fitness, and quality of life. It also helps reduce your risk of chronic conditions like type 2 diabetes, heart disease, many types of cancer, depression and anxiety, and dementia.
Explanation:
Do not follow self-destructive behaviors such as drinking, doing drugs, over or under eating. go to therapy or a physiologist, focus on positive self-talk and self-care. push negative people out of your life and be kind to others(it's very rewarding).
remember, paths can vary based off of mental illness that the person is suffering.
Breast / testicular self test to make sure you don’t have nothing
