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Korolek [52]
2 years ago
5

What is the main goal of a flexibility program?

Health
2 answers:
adoni [48]2 years ago
5 0
To develop the range of motion in major joints
Allushta [10]2 years ago
3 0
The main goal of the flexibility program is to "develop the range of motion in the major joints" or option D. Flexibility is all about pushing your body to the max and pushing your joints in different directions. <span>Flexibility varies between individuals, particularly in terms of differences in muscle length of multi-joint muscles.

Hope this helps!
</span>

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The topographic map below shows three drumlins located in New York State.
JulijaS [17]
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3 0
3 years ago
Identify, break down, and define five medical terms relevant to the Endocrine System and five medical terms relevant to the Lymp
ella [17]

Endocrine System

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Lymphatic System


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6 0
3 years ago
The training program should take 15 percent or less of the time devoted to an average practice
sergey [27]

Answer:

The training program should take 15 percent or less of the time devoted to an average practice. When a coach provides less feedback to an athlete whose performance has improved, the coach should explain the change to the athlete. The coaching profession is ever-changing and coaches at each level of sport competition need to know more than just the Xs and Os in order to be successful. As the primary individuals tasked with developing athletes and helping them achieve their goals, coaches should acquire a working knowledge of all areas affiliated with performance enhancement.

Explanation:

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3 years ago
6. The
irakobra [83]

Hi!

The answer is your tongue

5 0
2 years ago
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wlad13 [49]

Answer:

What makes me happy is getting to be more fit with my friends. My mood is usually excited and happy when I am there!

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3 years ago
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