Answer: The lack of improved performance, despite an increase in training intensity or volume. Decreased agility, strength and endurance, such as slower reaction times and reduced running speeds are all common signs of overtraining.
Explanation:
Answer: The health care worker who takes and records the formation
Answer:
pregnancy, STIs (such as herpes , chlamydia, genital warts), HIV
It prevents you from gaining a lot of weight, so you stay healthy and don't get as many health problems.
