ANSWER is muscular strength. Weight lifting does not require a lot of energy and is mainly meant to build more muscle. Flexibility deals with how much the body can stretch. Cardiovascular fitness is high in energy and makes your heart beat at a fast rate. Body composition is what your body is made up of
Hold ur breath, but usually they say getting scared by someone
Review the candidates work history
Prepare "KEY" interview questions
Review the job description. Thoroughly familiarize yourself with the job description especially it's hiring criteria