Good, thanks for asking! How about you?
Answer:
2
Explanation:
Its mosty of wat u think about that thats why u turn away U may feel nervious ,shocked , exited , or maybe uncomfterbul (sorry i cant spell)
The difference is that cardio focuses mainly on your cardiovascular system which is vital in activities such as running, swimming etc. Strength training is mainly based on well, strength. How much weight can be lifted. so the difference really speaks for itself. A runner will mostly do cardio whereas a football player will mainly focus on strength. Both can be used simaltaneously in a work out.
Depending on what kind of medical condition the IDEA (Individuals with Disibilites Education Act) proctects the individual.
