<span>health related fitness: at least 30 minutes to an hour of cardio (walking, running, gardening, ect.) daily to maintain your weight and stay healthy.
skill related fitness: weight training. (lifting weights, ect) to tone your muscles. Benefits are that you most likely will look better, but it's not neccessary</span>
Answer:
True, Yes, both are categorized as mood disorders.
Explanation: I <3 Psych
It depends but it’s really important that you get 7-8 hours of sleep depending on your age
Answer:
Once the ball is back into play, the goalkeeper may not touch it with his hands (or arms) until another player has touched the ball; however, he can play it at any time with his foot, etc. The goalkeeper must not delay putting the ball into play after control is established.
Answer:
since your eye is used to you wearing glasses most of the time, your eye would need to get used to the surroundings without glasses.
Explanation:
try 1800 contacts
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