It gets good food by excersicing, eating good food, and drinking lots of water. Eat a healthy diet, and lots of protein. Drinking water helps every part of your body. Drink 8-10 glasses or more a day. Excersise to stay strong, and able to do things.
~Silver
Answer:
Explanation:
Quick Information
Height 5 feet 11 inches 182 centimeters 1.82 meters
Weight 69 kg 152 lbs
Chest 43 inches
Waist 33 inches
Answer: True
Explanation:As long as it is unsaturated fats Soybean, sunflower omega-6
<span>More than 80 percent of adults do not meet the guidelines for both aerobic and muscle strengthening activities found in healthy people 2020. Sorry if I'm wrong but I think there should be an options to choose as it is difficult to remember exact number.</span>