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vodka [1.7K]
4 years ago
15

100 points Activity Log - Cardiovascular Exercise

Health
2 answers:
Archy [21]4 years ago
5 0

Answer:

Answer: Date : 4/16/20

Warm up :5 minutes

Cool Down : 5-10 minutes

Type of Activity : Cardiovascular and Muscular

Description of Activity : Jogging,Marching, in place,and Windmills. Pushups,Jumping Jacks,and Kickbacks.

Time:1 hour

Intensity Level :Moderate

Total Time : 1 hour and 30 minutes

Explanation:

This was a exercise time sheet .

Explanation:

lara31 [8.8K]4 years ago
4 0

Answer: Date : 4/16/20

Warm up :5 minutes

Cool Down : 5-10 minutes

Type of Activity : Cardiovascular and Muscular

Description of Activity : Jogging,Marching, in place,and Windmills. Pushups,Jumping Jacks,and Kickbacks.

Time:1 hour

Intensity Level :Moderate

Total Time : 1 hour and 30 minutes

Explanation:

This was a exercise time sheet .

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