Mindfulness is a type of meditation in which you focus on being intensely aware of what you're sensing and feeling in the moment, without interpretation or judgment.
Pay attention. It's hard to slow down and notice things in a busy world and focus on your breathing
Mindfulness can: help relieve stress, treat heart disease, lower blood pressure, reduce chronic pain, , improve sleep, and alleviate gastrointestinal difficulties. Mindfulness improves mental health.
mindfulness increases empathy and compassion for others and for oneself, and that such attitudes are good for you.
In a growth mindset, people believe that their most basic abilities can be developed through dedication and hard work—brains and talent are just the starting point.
Answer:
Option D, Reaction time, is the right answer.
Explanation:
The term "reaction time" is used to refer to the amount of time it covers to react to a stimulus. In more simples terms, it is a measure of how fast an individual or an organism can react to a stimulus. This reaction time has been deeply studied and it has been observed that if its practical implications are not followed it may be of great consequence. For instance, if a person shows slower than normal reaction time while he is driving can cause grave consequences.
Answer:
Yes. Because training improves the resistance.
Explanation:
The volume of air (in liters) that can be drawn from the fully inflated lungs is called forced vital capacity (FVC); also the most important measure of air flow is the forced expiratory volume in the first second (FEV1), this is the amount of air that an individual can draw a second after starting exhalation taking the Fully inflated lungs and doing their best.
Training improves the resistance and strength of the respiratory muscles in athletes, reduces the resistance of the respiratory channels, increases lung elasticity and alveolar expansion as seen in studies where there is an expansion of lung capacities and volumes. This improvement can be quantified by spirometry.
The answer would be The World Health Organisation
