Answer:
Your skull is made up of two sets of Bones .The bones of your face and the bones of your cranium, which makes up your forehead and the back of your head. Your cranium is the large bone case that surrounds your delicate brain protecting from bumps and knocks.
Answer:
The clapping pushup is a progression to the isometric-explosive pushup that increases power and speed in the upper body. The exercise also builds strength in the chest, shoulders, and triceps.