Aerobic exercise
It helps work out your heart
This question is a personal opinion, but here are two short answers
"I would like to pursue a career in medical transcription. I enjoy reading aloud, and a medical transcriptionist makes fifteen dollars an hour"
"I would not like to pursue this career because I have a fear of speaking out. I also believe the pay is too low to become financially stable."
I hope this helps!
Instruction and physical exercises or games especially in school
cool downs affect your body by 1 stretching everything after the work out 2 prevent you from hurting yourself 3 help you stay in shape so you can work out more. Warm ups help you with 1 stretching your muscles so you don't get hurt 2 stop you from breaking something 3 helps get your joints into place.
