Keep your arms straight and use your body weight to do quick, strong compressions; Start compressions at a rate of 100 per minute, compressing the chest to a depth of at least 5 cm.
<h3>How does CPR start?</h3>
First, the rescuer starts basic life support, performing 30 chest compressions at a rate of 100/min; then open the airway (lifting the chin and tilting the forehead back) and take two mouth-to-mouth breaths.
With this information, we can conclude that keep your arms straight and use your body weight to do quick, strong compressions; Start compressions at a rate of 100 per minute, compressing the chest to a depth of at least 5 cm.
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