Answer: Cardiovascular endurance.
Muscular strength.
Muscular endurance.
Flexibility.
Body composition.
Explanation: if its the FITT principle it would be freqeuncy, intesity, type, time. hope it helps please give brainliest.
Answer:
the calories from fat should be no more than 25 percent to 35 percent of your daily calorie intake. For example if you eat a 2,000 calorie diet, you shouldn't eat more than 65 grams of fat per day. Saturated fat account for no more than five to six percent of total calories.
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Answer:
Coronary artery disease can reduce blood flow to the heart and cause heart attacks.
Explanation:
Coronary artery disease occurs when arteries suffer a blockage.
Coronary artery blockage is the main cause of heart attack since, as time passes by and due to certain substances as cholesterol, the coronary arteries undergo narrowing.
Cholesterol is the main cause of narrowing of the coronary arteries.
