Answer:
Explanation:
● How is her belief that she needs to control her shape affecting her eating/nutritional habits and physical activity patterns?
She is clearly eating a unnecessarily low calorie deficit
● How are her eating habits affecting her physical activity and energy levels?
She is not getting enough energy from her diet, which causes her to be sluggish
● What are 5 healthy eating and lifestyle choices can you suggest for Charmaine?
Drink at least 2.7 liters of water a day (recommended amount for Women)
Do not skip meals
Make sure the food you are eating is healthy
Consider an hour of cardio activities a day (Running, Swimming, Biking)
Try Yoga or Pilates (Muscle Mind Connection)
● What are the identifiable macronutrients in Charmaine’s nutritional diet? Make a 5-Day menu to fit her nutritional needs. (Specify all food groups)
(I dont know this information)
Answer:
Memory
Explanation:
In active listening you must remember what the other person says using memory
That she changes her meats and how many calories they are.
Uh to ask questions!
When you ask questions about the text it makes you think about it. The more you think, the more you learn:)
Thats why in public schools teachers always ask questions during the lesson to make sure kids are following along and thinking about the curriculum:)
hope this answer helps
and dont forget to
MARK ME BRAINLIEST! :D
