Answer:
(benefits for having good nutrition) ur healthy, feel good, become stronger, weight loss (healthy), reduce cancer risk, improve memory, health problems are reduced, future child can be healthy, a good night sleep, and improves gut health
Explanation:
1000 calories, as 1 calorie is the energy needed to raise 1g of water by 1 degree at normal atmospheric pressure.
Energy is calories.. so your losing calories.. but if you don't intake more calories.. then your body will hold on the what calories you have left and hold on to any calories in whatever it is you eat...
so yes, more energy out than energy in over time equals weight gain.
it is true.
It is usually the first sentence of the paragraph
A. Scheduling time can help prevent you from avoiding exercise.
