Answer:
Why are muscle and fat levels the only factors influencing flexibility impacted by personal decisions? Age, gender, and joint structure cannot be changed. ... Muscle stiffness that reduces flexibility often results from the overuse of muscle, but inactivity also weakens muscles and can make them more susceptible to injury.
Answer:
I would say putting your arms and hands open at chest level while shaking your head
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Answer:
Vegetables. A 1/2 cup (78 grams) cooked or 1 cup (72 grams) of raw non-starchy vegetables provides 5 grams of carbs, 2 grams of protein, and 0 grams of fat.
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