Answer:
They are essential Elements to a workout
Explanation:
You don't want to just start off being hardcore because that is harsh on your body. You want to ease into your workout then ease out of it. Doing this will make you less tired doing your workouts and will have an overall healthier outcome on your body.
B.
Being predisposed means that the person is genetically more inclined to develop a condition.
it is ice it stands for ice
Answer:
High blood pressure forces your heart to work harder to pump blood to the rest of your body. This causes part of your heart (left ventricle) to thicken. A thickened left ventricle increases your risk of heart attack, heart failure and sudden cardiac death. Heart failure.
D. Avoid being with others who smoke
Hope this helps :)
