Answer:
A good workout option for health class would be cardio or yoga.
Explanation:
The correct answer would be C. Be assertive but not aggressive. Reacting without thinking tends to put people into negative situations, carrying a gun for protection can still lead to gun violence. Escalating in a situation leads to harmful endings. Being calm and not aggressive is the best way to approach an issue.
Hope this helps!
Health is the body’s ability to perform well. Good physical health is important to be able to function properly and comfortably. Good mental health ensures we are happy and able to cope in different situations.
Fast heart rate with extreme alertness and high energy
Early use of alcohol increases the risk of using marijuana and other drugs