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Vedmedyk [2.9K]
3 years ago
11

Which one of the following choices best describes a disadvantage of isotonic exercises?

Health
2 answers:
vladimir1956 [14]3 years ago
7 0

Isotonic exercise consists of movements using a constant load (equal tension). The following choice best describes a disadvantage of isotonic exercises: higher risk of muscle soreness. The muscles become quite sore during and after exercise because of the stress experienced during shortening. Correct answer: B

Neko [114]3 years ago
3 0
Option b. higher risk of muscle soreness. This is due to the stress experienced by the muscles during shortening.
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