Well depends for A.) Cow meet isn’t exactly healthy it’s considered a red meat. mayonnaise is healthy either extra carbs. the only good thing is whole grain bred or B.) Chiken is healthier then cow but then again mayonnaise and white bread is bleached bread very unhealthy zz The best option is C. Chicken is healthy along with multigrain br maybe not the mustard but it’s the best answer
Both Kyla and Tia will be in their zone. Even if they dicrease their heart rates by 20 beats per minute from 175 beats per minute. 155 beats per minute still falls under kyla's target heart rate zone and Tia's target heart rate zone.
