21, the legal age for drinking in most places
<span>Of all adults with a BMI over 24.9: 68.8 percent are overweight and </span>35.7 % of adults are obese
Answer:
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Answer:
Both
Explanation:
Strength to legs and endurance, if you do it correctly.
ANSWER: TRADITIONAL PERIODIZATION
EXPLANATION: The above illustration where there is reduction in the percentage of one-repitition maximum (1RM) as the day of the training advance, is basically a traditional periodization method.
Thus, the athletes completed task gradually increases over the course of the training cycle. Hence, a decrease in volume is experienced as a result of increase in the load over time.