Hold your breath to find your target heart rate, then be calm until ur heart beat slows until it's the slowest, that's ur resting heart rate
It prescribed to for as needed
<span>Reconciling these two thoughts requires dialectical thinking. It is a type of thinking that uses rational knowledge and answers as long as the conflicts and questions are still evident. In here, Geraldine wanted that all people must be given the highest treatment possible. At the same time, she also foresees that someday, people who can only afford can afford the latest treatment unlike those who could not.</span>
It is true! a health advocate is someone who promotes and encourages healthy choices :)
