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The messages received from media and society about the importance of mental and emotional health emphasizes danger and criminality.
<h3>What is Mental health?</h3>
This refers to the emotional, psychological and social well-being of individuals and affects how we think and act.
The messages received from media and society about the importance of mental and emotional health emphasizes danger and criminality due to it affecting thoughts and physical state of individuals.
This leads to depression and the individual and poor performance in daily activities which is why attention must be paid to it so as to prevent such effects.
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The best action to take during a earth quake is to take cover, and move away from any building's, street light's, or any types of wires. Doing these thing's can save someone's life. Moving into an open area will keep rubble from falling on a person. Keeping away from wires is a great way to stay safe, in fact. Electrical wires don't shutdown, so if someone where to come in contact with wires, they might get shocked which can lead to death. Staying away from street lights can also save someone's life. During an earthquake, it's posisble that a street light can fall, if you are close to one a street light could lant on you causing serious breakage to your bones, or even death.
Overeating or binge eating by adolescents is a common habit. The food mainly includes fast food like burgers, pizza, tacos, etc., which have little nutritional value but higher calories. Too many calories lead to fat deposition, the leading cause of obesity and overweight in adolescents.
- Adolescents must eat healthily because their bodies are undergoing physical changes that influence their nutritional and dietary requirements.
- Teenagers are growing increasingly self-reliant and making a lot of their own eating decisions.
- A growth spurt and increase in appetite are common among adolescents, who require nutritious diets to support their growth. Compared to younger children, adolescents typically consume more meals away from home.
- Their classmates have a big impact on them, too. Many teenagers prioritize meal convenience, and they could consume excessive amounts of unhealthy items like soft drinks, fast food, or processed meals.
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